I noticed this problem on the ZHP way back when I got it and I figured it would be the VANOS. Well I put in new VANOS seals (Beisansystems), and it alleviated the issue (~80%), but now it's back again.
Accelerating in 3rd gear especially at ~3k RPM causes a noticeable juttering throughout the car.
Any idea? I don't think the seals are going bad again. The only thing I did recently was put some fuel injector cleaner in. It may be time for an oil change.