Materials to Maintain Your ZHP IIIII Hand Protection IIIII Tools to Maintain Your ZHP
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  1. #1
    Join Date
    Jan 1970
    Location
    Maine-Vacationland
    Posts
    1,961

    Maintenance Time!

    Whats up guys?

    So my BMW is approaching 70k miles and I think it is time to do some maintenance. I want to do the following, but have some questions....

    Valve Cover Gasket- Pretty straightforward, will have gasket and sealant. Do I need gaskets for the valve cover bolts??

    Spark Plugs- NGK. Anybody against?

    Vanos seals-Havent done it, looked up some DIY, looks decently straightforward? Best place to get from?
    Oil change

    Cabin microfilter

    Control arm bushings-Will be the 3rd set on the car. BMW replaced the originals just before CPO expired in 2009 about 30k miles ago. They are weakening though. Should I just do OE again? I was thinking of doing Powerflex, but am afraid I will ruin the quality of the ride like I did in my Jetta...anybody here?

    RTABS?? -My indy looked it all over about 7k miles ago and said they were in EXCELLENT shape, which surprised me as they are original. Am I missing something here? :scratching head

    CCV- Everything is fine, no oil consumption. The car is never driven in temps really below freezing. Oil changes every 3-4k with BMW synthetic. Should I bother with this?

    I plan to do this all myself, and do it all before she goes away in November. I have put a ton of miles on it the past few months and I looked over it all and everything else looks good. Anything else I should plan on doing?

  2. #2
    Join Date
    Jan 1970
    Location
    Liberty Township, OH
    Posts
    37,935
    1. Yes....you need 15 grommets.

    2. No....NGK bkr6equp are perfect.

    3. www.beisansystems.com

    You need other parts as well. Let me review your parts list prior to ordering.

    4. Meyle HD...or Powerflex. The powerflex's were a little violent for me....but I'm lowered a bit...so that may have contributed.

    5. Your call on CCV..IDK
    Call Me Dane l 2/2004 330i ZHP l 18x8 ET45 BBS CK's wrapped with Michelin Pilot Sport AS3+ @ 245-40-18 l KW V1 Coilovers in front l KW V1 springs w/ Bilstein B8 dampeners in rear l BMW Performance Rotors l UUC StrutBarbarian l Racing Dynamics Rear Strut Bar l Jim Conforti Shark Injector l Light Birch Interior Trim l Bimmian Celly Mount l M3 Trunk Mat l l e90 Performance E-Brake & Shift Knob l M3 Tri-Stitched Boots l AL Headlight Retrofit with ZKW Lenses l CobyWheel Wrap w/M3 Stitching l LCM sw 4.5 triple blink and rear fogs l Maple Interior Trim

  3. #3
    Join Date
    Feb 2011
    Location
    Seacoast, NH
    Posts
    832
    Stathi, your inbox is full...
    "The server is too busy at the moment. Please try again later."


    2009 Horizon Blue Mini R56 Cooper S 6spd
    2012 Pepper White Mini R56 "Justa" Cooper 6spd
    On the hunt for an e30, z3, or 318ti...


  4. #4
    Join Date
    Jan 1970
    Location
    Maine-Vacationland
    Posts
    1,961
    Thanks for the quick response Dane!

  5. #5
    Join Date
    Jan 1970
    Location
    Maine-Vacationland
    Posts
    1,961
    Quote Originally Posted by mikeyb74 View Post
    Stathi, your inbox is full...
    All taken care of

  6. #6
    Join Date
    Sep 2011
    Location
    Milford Beach CT
    Posts
    624
    I just did my valve cover gasket and have a spare fs in the classifieds if interested.... I also put in NGK Iridium spark plugs, done at 93k miles

    2007 Interlagos Blue BMW M5 SMG
    Eibach Springs, 12mm Spacers, Dinan Exhaust, Res Delete, Stage 3 AEM CAI, Eurocharged Tune, 35% tints.

  7. #7
    Join Date
    Jan 1970
    Location
    Maine-Vacationland
    Posts
    1,961
    Quote Originally Posted by SH330CI View Post
    I just did my valve cover gasket and have a spare fs in the classifieds if interested.... I also put in NGK Iridium spark plugs, done at 93k miles
    Cool, I will check it out

  8. #8
    Join Date
    May 2011
    Location
    A,GA
    Posts
    994
    NGK for sure.

    You can get a completed vanos from Dr. VANOS as well, but the price is substantially higher than Beisan.

    Vote Meyle on the FCABs.

    3-4k is probably a tad over-ambitious. You can get a good 5-6-7 out of today's high quality synthetics. Changing too often will obviously never hurt anything, but given the price per quart this can save you a lot of money.

  9. #9
    Join Date
    Feb 2011
    Location
    Seacoast, NH
    Posts
    832
    I replaced the Bosch +4s to NGKs. I also just replaced the FCABs with Powerflex. No complaints so far with over a thousand miles on them and commuting 70+ a day. I'm curious to see if they are squeaky in the winter.
    "The server is too busy at the moment. Please try again later."


    2009 Horizon Blue Mini R56 Cooper S 6spd
    2012 Pepper White Mini R56 "Justa" Cooper 6spd
    On the hunt for an e30, z3, or 318ti...


  10. #10
    Join Date
    Apr 2011
    Location
    Dallas
    Posts
    822
    VANOS:

    Beisan is cheaper but you'll need tools you probably don't already have and you'll do more work.

    Compare the DIY instructions on each site (Beisan vs DrV) and see what suits you.

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