Yeah rust is the worst.
When I did a set, it was simple. But then the car never saw snow
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I bought the arms from Amazon. http://www.amazon.com/Lemfoerder-W01...ilpage_o00_s00 and http://www.amazon.com/Lemfoerder-W01...ilpage_o00_s00
Came in Lemforder bags and the part numbers on the sticker were 31122282121 and 31122282122
Bushings I bought from ECS. I bought the ones that were prepressed in new brackets. Part numbers are 31107836862 and 31107836863. https://www.ecstuning.com/ES48905/ https://www.ecstuning.com/ES48906/
You could also buy the bushings by themselves and have them pressed into your original lollipops. A good bit cheaper, but I don't have access to a shop press and didn't want to deal with getting the old brackets off the old arms. https://www.ecstuning.com/Search/Sit...38575/ES48907/
Also an easy way to tell the ZHP and non-ZHP arms apart is to look at the outer ball joint. The bottom of the ZHP arms is much flatter
ZHP:
https://c1552172.ssl.cf0.rackcdn.com/60333_x600.jpg
vs
non-ZHP:
https://c1552172.ssl.cf0.rackcdn.com/279553_x600.jpg
Couple tips for the job: Get the bushings installed on the control arms before getting them on the car. A good method I found was to stick the control arms in the freezer for a few hours (I put them in overnight), lube up the bushing with some dish soap (and just dish soap; no water), and push the control arm through. Slides in like butter.
Also in hindsight, if you have something to support the engine with, it very well might be easier to just skip straight to removing the subframe when dealing with the inner ball joints. Once you get the outer ball joints free of the steering knuckle and the control arm bushings unbolted, remove the two nuts/bolts holding the steering rack in, push it out of the way, and suspend it with some bungie cords. Then remove the nuts securing the engine mounts, remove the 4 bolts for the subframe, and it should just drop down. Not very heavy. That way you have much better access to the ball joints, and you can actually torque them.
Bushings are for Z4Ms, right? Thanks for the link and tips.
Awesome post Terraphantm!