I was talking to Casey today and wanted to post this up because we figured it would benefit all.

I've had trouble in the past (and still do) adjusting for flash while shooting in manual. Of course my light meter says I'm going to be underexposed, but when the shot goes off it's either overexposed, perfect...etc and I'm constantly adjusting with multiple picture to get the combo right.

With that being said, I'm not always going to have time to constantly adjust.

As well, there are sometimes when I want to use flash to fill the background, yet I just end up lighting up the main subject more than what I intend...and run into the same problem again.

I guess I just need an overall education session on using In-Camera flash.